About My Practice

How Does Personal Empowerment Coaching & Energy Medicine work?

Personal Empowerment Coaching & Energy Medicine is NOT for you if …

  • you think you have no control over your own physical, emotional & spiritual well-being

  • you think energy work sounds like mystic mumbo jumbo and not a real healing method

  • you want to live a better life but you’re resistant to using non-traditional methods to get there

  • you want a quick fix without having to do a bit of hard work

BUT, Personal Empowerment Coaching & Energy Medicine might be right for you if …

  • you believe you CAN harness your energy to improve your life and just need a little help doing it

  • you want tools to help you become the best version of yourself

  • you feel a little lost but you’re open to working with someone who will empower you to discover your own path to real happiness & self-confidence 

  • or, if you just want a friendly, loving soul to encourage you on your journey

What to Expect

Through fun techniques and dynamic activities, I work with you to check your current energy flow, release blocks, and balance the power you have within your body, mind and spirit. And we’ll play with some questions to get at what would help you be your best self, so I can connect you to whatever it is that will get you there - time, resources, a new friend, or even a good dessert and a glass of wine.

My approach stems from my lifelong desire to help people and the belief that each person’s energy can be harnessed in ways that can have a positive physical, emotional and spiritual impact on their health and well-being.

 

The key to all of this is YOU …

… and your desire to change your life in some way.

I take direction from you and serve as a facilitator and guide to help you let your hair down, get reacquainted with yourself, and find the right strategies to build your peaceful, happy, amazing life.

Remember, you’re worth it! 

 
 
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“As daily life pulls us further from our natural rhythms, Energy Medicine reminds us of who we are and reconnects us with our deepest nature.”

— Donna Eden